WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop reacting like a jerk. It's not that deep. Shake it off. Focus on the good stuff in life, you know? And for crying out loud, stop complaining. Unmasking Your Defenses Navigating life's challenges